Blog

What’s it Like to Run Everyday?

Today is my 1,046th consecutive run of at least one mile or more per day. I also have another streak within a streak: I’ve run at least two miles a day since January 1, 2014. So what would motivate me to run everyday?

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Hilton Head, SC Marathon 2016

My favorite part about the 26.2-mile run was the cool 40-degree breeze that gave me the sensation of sticking my head in the fridge—each bead of sweat dissipating in the cool dry air.

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Shoe Review

I’ve been wearing the Brooks Adrenaline GTS running shoe for about five years and I swear by them, but they aren’t perfect…

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Blog

Run Daily to be Happier & Healthier

Running is sometimes inconvenient. It can be the last thing you want to do that day. It can also hurt. Nevertheless, you will find that some runs start off rough but they always finish great.

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